Heat Reducing Mattress Pads and Pillows: Sleep That's As Cool As You Are

If being smothered by excess body heat from your partner or hot flashes are a concern for you while you sleep, there is some amazing technology available now to make a good night's sleep as cool as you are. From the Chilipad to smaller, less intrusive products like the Cool Flash mattress pad and pillows, we've got you covered.

Studies have shown that being overheated in bed actually reduces the restfulness of your sleep, limiting the amount of REM-type sleep we experience. These great products can help you achieve a more deep sleep so you can wake feeling more rested and refreshed.

Some products, like the the Chilipad work by running water through small silicone tubes inside the pad that help raise or lower the temperature of the sleep surface to make it right for you. The Chilipad can work great for couples who have different sleep temperature preferences because of the different zones. Each can be set differently to accomidate multiple preferences.

The Cool Flash mattress pad has Outlast technology which actually absorbs your body heat, allowing you to cool down more quickly, The magic all happens in this special fabric, which helps cool the micro climate under the covers and wick away moisture from you as you sleep. There is also a pillow that is made from the same fabric, allowing you to rest your head on a cool, comfortable surface.

Making sure your sleep happens in a cool, comfortable environment can help you rest and relax. Using these products with either a standard innerspring mattress or a memory foam or latex mattress can help reduce instances of night sweats and waking up frequently due to hot flashes. Get more restful sleep by cooling the environment you rest in and wake refreshed and ready to show the world just how cool you really are.